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Category Archive for: ‘Life Skills’

The Impact of “Invisible” Illness

When he was writing his book, Starting Points for a Healthy Habitat, Carl Grimes interviewed me for one of his chapters. Although Mr. Grimes was addressing the emotional and psychological impacts of someone with an environmental illness, what I said to him easily could be describing someone with a head injury or any other invisible condition such as chronic fatigue …

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Choosing Happiness is Good for your Brain

The other day I was at Denver International Airport (DIA) on my way to fly to Jerusalem to visit my sister. I was sitting at a table outside of a coffee shop at the airport enjoying a sandwich before boarding for the first leg of my journey because nowadays you can starve on an airplane. The upside of being a …

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State of Grace

For years I have been helping people with stress management. A lot of the tools that I use have been ways that I have helped myself through life’s challenges. I began my career as a science teacher in the inner city of Detroit and the first tool I added to my stress management toolbox was a sketch of a tornado …

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"Lasting change can occur rapidly with the right tools." Located in Boulder, Colorado. Serving clients from Lafayette, Louisville, Broomfield, Erie.